Have you cleaned your screens lately?

It’s a very relaxing two weeks on stay-cation. Week one was filled with the sounds of children visiting us grandparents. It was filled with drive time to and from camp. It included game time playing, Flip 7, Scrabble, & Monopoly Cards. It included sitting around the fire pit roasting hotdogs and playing childhood memory games.Continue reading “Have you cleaned your screens lately?”

This-is-a- test. What is your Rhythm of Rest?

It’s the holiday season! Time for this, time for that. Time to make space in our lives for others. Where do you find the rhythm of rest? As I continue to research the chapter of Rest for the upcoming publication of my book, I have found three reports that are very different. My smart watch-Continue reading “This-is-a- test. What is your Rhythm of Rest?”