This-is-a- test. What is your Rhythm of Rest?

It’s the holiday season! Time for this, time for that. Time to make space in our lives for others. Where do you find the rhythm of rest? As I continue to research the chapter of Rest for the upcoming publication of my book, I have found three reports that are very different. My smart watch-Continue reading “This-is-a- test. What is your Rhythm of Rest?”

If you don’t remember, did it really happen?

Short-term memory can be tricky at times. Its a question of does my mind/brain think this action warrants priority. Or should this action be pushed to the back. My recent frenzy involved rushing to the local library after I received a late notice on two books. My initial thought- I don’t have these books. SoContinue reading “If you don’t remember, did it really happen?”

I can be stupid at times. How about you?

I learned early SMART goals are the matrix for planning. Working in the world of business, be it non-profit or for-profit, there are reports and the required outcomes to be met. Specific- Measurable-Attainable-Relevant-Timely= SMART Today, I realized I can be very stupid at times. SMART goals are not just for business; they are for life!Continue reading “I can be stupid at times. How about you?”

Hide & Seek

I remember the fun game of hide and seek as a child. I also remember the spanking and the talking to I received when the game was not so fun for my family. It was a beautiful day with two “friends” playing outside. When we heard my aunt calling for me, they suggested I hide.Continue reading “Hide & Seek”